Our Programs

  • Uplift & Flow Workshops

    Our half-day workshops connect girls and their families for an empowering experience. They include professional bra fitting education, menstrual health information, and activities that build confidence. Each workshop concludes with girls receiving a Confidence Kit filled with essentials.

    Click Here to Discover Our Workshops

  • Parent & Caregiver Education

    We know parents are their daughter’s first teachers. Through toolkits and guided sessions, we help parents, especially fathers and caregivers, navigate sensitive conversations with compassion and confidence.

    Click Here to Receive Parent Resources

  • Confidence Kits

    Every girl deserves the basics that show her value. Our Confidence Kits contain well-fitting bras, menstrual products, hygiene items, affirmations, and educational tools. We distribute these kits at workshops and other UOG-related events.

    Click Here for Details on Confidence Kits

  • Youth Ambassadors

    The Uplifting Our Girls (UOG) Youth Ambassador Program empowers girls ages 13-18 to become confident leaders, peer educators, advocates, and change-makers through mentorship, health education, community service, and civic engagement.

    Click Here to Learn More